Long Distance Best Performances
400  Free	400  Free
boys	girls
9yrs	2004	Thomas Asprey	6:53.09	9yrs	2004	Sophie Page	6:34.86
10yrs	2007	Adam Houghton	5:50.90	10yrs	2007	Natalie Dingley	5:52.07
11yrs	2005	Anthony Parkes	5:29.04	11yrs	2004	Rebecca Shaw	5:45.72
12yrs	2003	Sam Fletcher	5:09.94	12yrs	2007	Sophie Page	5:03.51
13/14yrs	2007	Graham Harrington	4:40.32	13/14yrs	2005	Rebecca Evans	4:52.59
15+	2005	Thomas Burchell	4:26.03	15+	2005	Natalie Blakemore	4:53.92
open	2005	Thomas Burchell	4:26.03	open	2005	Rebecca Evans	4:52.59
400m Individual Medley	400m Individual Medley
boys	girls
9yrs	2004	Thomas Asprey	7:43.95	9yrs	2007	Aimee Sanders	7:36.54
10yrs	2005	Thomas Asprey	6:48.11	10yrs	2007	Natalie Dingley	6:28.38
11yrs	2005	Anthony Parkes	6:02.12	11yrs	2006	Sophie Page	6:23.15
12yrs	2005	Alex Thom	6:09.22	12yrs	2007	Sophie Page	5:58.39
13/14yrs	2007	Jack Henderson	5:21.91	13/14yrs	2007	Rebecca Cole	5:35.90
15+	2007	Richard Spoor	5:13.26	15+	2004	Stephanie Walker	5:34.14
open	2007	Richard Spoor	5:13.26	open	2004	Stephanie Walker	5:34.14