Senior Training Squads

Fitness Training

Competitive Swimming

Senior Fitness
13+ years Club Level

Senior Performance Squad
12+ years Team / County / District 

Premier Training Squad
12+ years District / National+
Advanced Coaching

Junior Training Squads

Fitness Training

Competitive Swimming

Junior Fitness
10-12 years Club Level

Junior Development Squad
8–11 years Team / County Level

Junior Performance Squad
10–12 years County / District Level

Dolphin Squad
 Early Coaching Development

Teaching Groups
Improver to Pre–coaching Level

Learn to Swim

Club Learn to Swim
Lessons

Club link with
Crystal Leisure Centre

Club link with
ASA/RWS Swimming Centre